“Mixed wild rice is much more nutritious
than regular rice and is a good source of both magnesium and phosphorus,
which are good for maintaining healthy teeth and skin ”
Ingredients
150
g mixed brown and wild or brown
rice
20 g
dried porcini mushrooms
1 red onion
sesame oil
1 x 5cm
piece of ginger
1 heaped
teaspoon miso paste
800 ml
really good chicken stock
6 radishes
rice or white wine vinegar
1 x 200 g
skinless free-range chicken breast
1 handful
of colourful curly kale
1 sheet of
nori
150 g
mixed exotic mushrooms, such as enoki,
chestnut, shiitake
See Directions >
http://www.jamieoliver.com/recipes/chicken-recipes/super-tasty-miso-broth/#SHeYHWuQ7D44U30L.97
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