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Chicken satay salad

Sunday, January 24, 2016 | 10:20 AM


Marinate chicken breasts, then drizzle with a punchy peanut satay sauce for a no-fuss, midweek meal that's high in protein and big on flavour

Ingredients
  • 1 tbsp tamari
  • 1 tsp medium curry powder
  • ¼ tsp ground cumin
  • 1 garlic clove, finely grated
  • 1 tsp clear honey
  • 2 skinless chicken breast fillet (or use turkey breast)
  • 1 tbsp crunchy peanut butter (choose a sugar-free version with no palm oil, if possible)
  • 1 tbsp sweet chilli sauce
  • 1 tbsp lime juice
  • a little sunflower oil, for wiping the pan
  • 2 Little Gem lettuce hearts, cut into wedges
  • ¼ cucumber, halved and sliced
  • 1 banana shallot, halved and thinly sliced
  • generous handful coriander, chopped
  • seeds from ½ pomegranate
See Directions > http://www.bbcgoodfood.com/recipes/chicken-satay-salad
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