Chicken and Brown Rice Casserole

Lighten up chicken casserole by mixing in extra vegetables, brown rice and fresh lemon.

Ingredients

• 1/2 16 ounce package peeled baby carrots, chopped (1 1/2 cups)
• 3 medium leeks, halved lengthwise, rinsed, drained, and white parts thinly sliced (1 cup)
• 3 cloves garlic, minced
• 3/4 cup fat-free milk
• 2 tablespoons all-purpose flour
• 1 14 1/2 ounce can reduced-sodium chicken broth
• 1/2 8 ounce package reduced-fat cream cheese, cut up and softened
• 1 tablespoon lemon juice
• 2 teaspoons finely shredded lemon peel
• 2 8.8 ounces microwavable pouch cooked brown rice
• 1 tablespoon butter
• 1 2 pound purchased roasted chicken, skin removed
• 1/2 cup panko bread crumbs
• parsley
• lemon peel

See Directions > http://www.recipe.com/chicken-and-brown-rice-casserole/

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